Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for  you.

 – Princess Diana

30 Day Kindness Challenge

Life can be stressful and hectic, and it’s easy to forget to take a moment to be kind to others. But do you know that doing something nice for someone can actually makes you happier and more relaxed? That’s why we created the 30 Days Kindness Challenge for you and people out there , an easy way to practice kindness into your daily chores.

Imagine a leaking faucet. Imagine a rhythmic drop, drop, droplet of water dripping from the needle. Each drop may seem insignificant, but it clogs the drain and soon the drops become a puddle. . . this puddle becomes a pond. . . and that pond becomes a flood. Kindness works the same way.In a world full of heartache and hardship, “being kind” can seem boring. However, the Lord knew what He was doing when He commanded us to be kind to one another (Eph. 4:32).

It can be as simple as holding a door for someone with their hands full, or raking a neighbor’s leaves that have been sitting around since fall. You can buy a cup of coffee for a coworker who doesn’t have change for the cat in the break room, or make a donation to your favorite charity like Serve the City. Take this challenge and makes someone’s day with your act of kindness.

Here is 30 day kindness challenge that will give you an idea of ​​what you can do for others:

30 Day Kindness Challenge | Day 1:  Thank Someone

Give someone a sincere compliment. It could be because of their looks or something they did well. True courtesy causes us to look for the good in others. It helps us notice little things around us and appreciating life and make us see how good of a person we can become.. We also become a magnet for people who simply love to respect and appreciate them.

Day 2: Recycle

Take some time to properly sort your recycled items, or even offer to help someone else with theirs. By recycling, we create a healthier atmosphere for ourselves and future generations. Save natural resources: Recycling reduces the need to extract resources such as wood, water and minerals for new products.

Day 3: Give Someone a Smile 

Draw a simple smiley face on a piece of paper and give it to someone who could use a little cheer. A genuine smile shared with another person can make the other person smile, feel better, and feel better about their situation – even if it’s just for a moment! Smiling also affects how others see us, as people usually associate a smile with positive emotions such as happiness or contentment..

Day 4: Visit the Nursing Home

Spend time with the elderly at the nursing home. You can play or just chat.

Day 5: Share Things With Siblings

If you have siblings, offer to share something with them that day.

Day 6: Create a Card for Someone

Create a thoughtful card for someone you care about. It can be a birthday, an anniversary or just to say hello.

Day 7: Give Charity

Set aside a portion of your pocket money or salary to give to charity or something you care about. Find a charity you love and donate. Volunteer at a charity in your area. (animal shelter, soup kitchen, food bank always at children’s elementary school) Do what you can for the stage of life you are in. 

Day 8: Help your Neighbour

Offer to help a neighbor for work. You can help them with gardening. You can rake leaves, mow the lawn or pull weeds.

Day 9: Call a Grandparent or Friend to Say Hello

Spend time reading to a younger sibling or cousin.

Day 10: Compliment Yourself

Be kind to yourself. Choose to give yourself grace. If you feel negative thoughts about yourself, replace them with compliments!.

Day 11: Do Extra Chores

Offer to do extra chores like washing dishes or folding laundry. 

Day 12: Baking Cookies

Make cookies and share them with your family, friends or even neighbors. Bake delicious cookies and give them, preferably those you don’t even know of.

Day 13: Write Kind Words

Write positive messages on rocks and leave them in the park for others to find.

Day 14: Let Someone in Front of You in Line

When you are in line, let someone in front of you if they only have a few items.

Day 15: Expressing Gratitude

Add a few extra bucks to the tip, smile and give your servers a sincere thank you! Be sure to make eye contact and let them know you see them. of.

Day 16: Create Care Packages

Create care packages for those in need, whether homeless or on hard times.

Day 17: Put Change in the Machine

Leave the change in the machine for the next person to use.

Day 18: Acknowledging and Uplifting Others

SMILE!! I can’t tell you how much someone’s smile and nod can make my day. I struggled with depression for years and often felt completely invisible. On those days, when someone took the time to acknowledge my existence and make me feel seen, it made me feel a little better and stronger. Help people around you feel that THIS is a big deal, people!.

Day 19: Have Lunch With Someone New

Invite someone new to lunch, whether it’s a co-worker or someone new from school.

Day 20: Encourage Someone

Give someone a pep talk and remind them of their strengths and abilities.

Day 21: Help Clean Up The Mess

If you see someone struggling with a mess, offer to help them clean it up.

Day 22: Tell Your Parents You Love Them

Take a moment to tell your parents how much you love and appreciate them.

Day 23: Clean Your Room Without Asking

Surprise your family by cleaning your room without asking.

Day 24: Donate Food to the Local Food Bank

In 30 Day Kindness Challenge of day 24, Go through the pantry and donate non-perishable items to the local food bank.

Day 25: Write a Appreciation Letter to Your Loved Ones

Write a heartfelt letter to someone you care about, whether it’s your grandma or your best friend.

Day 26: Hug

In 30 Day Kindness Challenge day 26, Hug someone to let them know you care.

Day 27: Sponsor a Child

Sponsor a child in need through a reputable organization.

Day 28: Appreciate the One Who Influenced You

Get the email address of the author, teacher, coach, blogger or influencer who inspired you and send a thank you! It means the world to them. of.

30 Day Kindness Challenge | Day 29: Make a Bird Feeder

Create a bird feeder that you can hang in your yard to provide food for the birds.

Day 30: Ask Others to Continue the Good Deeds

Spread the message of kindness by asking others to join you in daily acts of kindness.

Each and every little act of kindness takes only few minutes, but it can make someone’s day. And who knows, you might find that doing something nice for someone else makes you feel pretty good too. This 30 Day Kindness Challenge straight helps you spread positivity and kindness in the world. So why not join the challenge today and start making the world a nicer place, one random act at a time?.