Affirmations for Self Love | 120 Daily Affirmations

Some of us may find it difficult to develop a positive self-image. We might struggle to choose love or it could be that there are aspects of ourselves that we still find unacceptable. Even though developing self-love can be challenging there are approaches that can help. Also checkout our detailed article on Self love Tips For a Happy And Healthy Life to live a happy and healthy life.

A straightforward but effective tool that can help us develop self-acceptance and love for ourselves is the Affirmations for Self Love. This can improve our quality of life and make it more joyful. Affirmations for Self Love are kind words that focus on encouraging acceptance and self-love. Repeating these Affirmations for Self Love on a daily basis can help rewire your brain to think more kindly of you. By doing this you can improve your sense of self-worth and stop talking badly to yourself.

Positive Phrases Have Power | Affirmations for Self Love

But how do these Affirmations for Self Love claims hold up? Learning and forming new connections in the brain is a function of neuroplasticity. By developing new neural pathways in our brains, positive language patterns alter our feelings and thoughts. Positive language and Affirmations for Self Love gradually change our perspective and provide us with the self-assurance we need to overcome obstacles and realize our goals. 

You can practice these 120 daily Affirmations for Self Love:

Acceptance and Body Positivity

We can view ourselves through the prism of self-acceptance when we adopt a body positivity mindset. Additionally it promotes celebrating individuality which can motivate you to love both other people and yourself. These are some Affirmations for Self Love for body positivity and acceptance that promote self-love. 

• Just as I am, I am whole and flawless.
• I’m warm and compassionate.
• I adore my body in its current form. 
• My body receives the difference it merits. 
• Since it gives me life I am grateful for my body. 
• I feel at ease with who I am.
• I give my body wholesome food as a blessing. 
• I pay heed to what my body requires. 
• A piece of art exists within me.
• I take good care of my physique. 
• I am vibrant, full of energy and in good health. 
• My body is capable of a great deal of amazing things. 

Mental Health

To be happy and successful we must nurture and safeguard our emotional health. To enhance your general wellbeing repeat these Affirmations for Self Love about loving yourself and even about anger management. 

• Without passing judgment I allow myself to feel this way.
• When I exhale I let go of tension. 
• I’m letting go of my frustration and rage. 
• Worry is getting easier to let go of. 
• My thoughts are not who I am. 
• I have equilibrium. 
• I feel better now. 
• On the inside I feel at ease. 
• My stress is being released. 
• Ready for change. 
• I am a strong person. 
• Every time I let go of a breath I release tension. 

Self-Empathy

Facing ourselves with compassion is the essence of self-compassion. The key is to be patient and understanding with ourselves instead of being unduly harsh with ourselves when we make mistakes or feel unworthy. Self-love manifests as self-compassion. You can say the following Affirmations for Self Love every day: 

• I accept my mistakes and move on. 
• I’m content with who I am. 
• I’m prepared to part with what no longer benefits me and carry on with my self-acceptance journey. 
• I’m accepting who I am at this moment. 
• To practice self-compassion I don’t have to make any changes to who I am. 
• My worth comes just from being me. 
• I don’t have to work for it. Because I deserve self-care I feed my body, soul and spirit. 
• I treat myself with the same respect that I give to those I love. 
• It’s okay for me to change and advance. 
• I am kind to myself as I travel through this amazing life. 

Development and Self-Belief

Conviction, self-worth and the ability to achieve our aspirations are all enhanced by personal development. These Affirmations for Self Love can help you feel more confident and support your personal development.

• Anything is within my power. 
• I adore who I am and who I am growing into. 
• I am capable of doing amazing things because I have the ability. 
• Simply put I am complete whole and worthy. 
• My light shines brightly because the world needs it. 
• I am confident in my skills. 
• I am confident in my abilities and don’t require approval from others to acknowledge them. 
• I’m not going to give up until I accomplish my goals. 
• I improve as a person every day. 
• I underestimate my strength. 
• All of my experiences teach me something. 

Establishing Limits

As invisible lines that demarcate what behaviors and actions are significant to you and appropriate for your boundaries serve this purpose. You can stay true to who you are and refuse people or activities that don’t share your values by establishing boundaries. To assist you in enforcing these boundaries repeat the following Affirmations for Self Love:

• It’s acceptable to refuse. 
• My time and effort are precious resources. 
• Not everybody must be fond of me.
• I know that I am respected when people respect my boundaries. 
• I am able to express my needs. 
• I have realistic and well-founded expectations. 
• I am a kind person who is not afraid to speak my mind.
• Setting boundaries is going to improve my relationships. 
• I should be treated with respect and worth. 
• It’s acceptable to prioritize my needs. 

Personal Worth and Appreciation 

How we view our inner selves independent of our appearance, past deeds, social standing or even other people’s opinions determines how valuable we feel about ourselves. Try repeating these Affirmations for Self Love to help you practice self-love if you find that you are too hard on yourself. 

• Like everyone else I am deserving. 
• The people I love are all around me and they reciprocate my love. 
• I don’t need to prove to anyone that I am a good person. 
• I don’t need to change because I am already sufficient. 
• I am witty and entertaining and I enjoy interacting with others. 
• Even in small ways I make a beautiful contribution to this world. 
• Everyday I try to give it my all and that’s sufficient.
• People actually care about my opinion which is important.
  I am unique and nobody can ever be like me. 
• I should put myself first before other people. 
• My distinctive qualities don’t make me feel guilty. 

Inner Peace

We can focus on our path and clear our minds when we are at peace within. When things get difficult it keeps us steady and composed. You can repeat the following Affirmations for Self Love to keep your inner peace. 

• Both my body and mind are still. 
• My goal is to find inner serenity. 
• At this very moment I’m completely relaxed. 
• I feel at ease and light. 
• With everything around me and with myself I am at peace. 
• I decide to look at my problems in a constructive light. 
• I’m at ease in every circumstance. 
• I am able to let go of things that I cannot alter. 
• I draw people into my life who are calm and peaceful. 
• I have no trouble letting go of tension, fear or anxiety. 
• I feel content with the calm energy I possess within. 

Expression of Self

Examining your life decisions, relationships, concepts and thoughts and bringing them outside for satisfying experiences can be encouraged by self-expression. These Affirmations for Self Love can assist us in working on our self-expression:

• I have the right to be accepted for who I am.
• I can be imaginative. 
• I remove the obstacles preventing me from expressing myself to the fullest. 
• I am colorful and full of light. 
• It’s okay for me to occupy space. 
• I am free to be who I am. 
• It is safe for me to pursue my lifelong curiosity. 
• I deserve to live a life that is authentically me. 
• I release any fear I may have about expressing myself fully. 
• I’m free to express my opinions.
• I embrace and am incredibly in love with the whole me. 

Self-appreciation and thankfulness

Higher levels of happiness are invariably associated with gratitude. It enables people to have better experiences, endure hardships, feel more joy and forge closer bonds with one another. Some Affirmations for Self Love for appreciation and thankfulness are listed below:

• I’m appreciative of my current life. 
• I adore my body, my mind, myself and my identity. 
• The opinions of others dont impact me. 
• For my food and shelter I am thankful. 
• I’m appreciative of the simple things in life that make me happy. 
• I’m worthy of joy and happiness. 
• I’m appreciative of who I am. 
• I am appreciative of my liberty. 
• Both inside and out I am stunning. 
• I’m confident that everything will turn out well for me. 
• For everything that my life has brought me thus far I am thankful. 

Healing

We can heal from physical, mental or emotional wounds through this process. We can help others when we heal ourselves. Here are some healing Affirmations for Self Love:

• Permission to heal is given by me. 
• I’m gradually getting better. I take what my suffering is trying to teach me. 
• I’m ready to live in harmony with everyone and myself. 
• I understand that these conditions are a gift meant to aid in my personal development. 
• I choose to forgive in order to release myself and others. 
• There is healing energy all around me. 
• I have the power to bring about happiness and recovery. 
• Because it feels better to love, I choose to forgive. 
• My body always reacts positively when I think about healing. 
• My well-being and recovery are important. 

Signification

Your life can be improved in a lot of ways by practicing manifesting. It gives us the ability to reach our potential and become the best versions of ourselves. A few Affirmations for Self Love and for manifestation are as follows:

• My desired future is beginning to materialize now. 
• In every aspect of my life I’m succeeding. 
• I am doing well. I am wealthy and fortunate. 
• I excel in the work that I do. 
• Every day I continue to learn and develop. 
• Success is something I deserve. 
• I know exactly what I want out of life. 
• I possess self-belief. 
• I’m up for any new chances. 

In conclusion, Affirmations for Self Love Can Transform Your Everyday Life. Pick one of the aforementioned affirmations and recite it with intention as the first step in the journey of discovering self-love. Basic statements that you can write down in a journal on your phone or even on your wall as a kind of mantra you can repeat every day are called positive affirmations for self-love. Your ability to accept and love yourself exactly as you are will improve the more you put them into practice.